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Freshly baked sprouted whole grain bagel topped with oats, pinched and slightly flattened to the perfect size. Remove with a slotted spoon and place on an ungreased baking sheet. Form the other half into a cylinder. This recipe worked out fine for me. To revive several-day-old bagels, microwave very briefly (15 seconds), or moisten with water and bake for 10 minutes in a 350F oven or simply toast them. Whole Wheat Everything Bagels Yield: 12 bagels Print Ingredients 1 c warm water, a little warmer than your body temperature- 110 degrees 4 t active dry yeast, or 2 packets 3 T sugar 2 t salt 2 c bread flour 1 - 2 c whole wheat flour Egg wash: 1 egg white and 1T water Puff Pastry . Enjoy FREE Overnight Shipping*! The goal is to make the hole a little bigger than you actually want it, as the dough will shrink back slightly during baking. In the bowl of a stand mixer, combine warm water and yeast. This bagel recipe is made with basic, simple ingredients that you probably already have in your kitchen! Baked to Order. This is what gives bagels their chewy texture and perfect crust and baking them without boiling will not give you the same result. Easy No Knead Cinnamon Raisin Artisan Bread, No Knead Honey Cranberry Walnut Artisan Bread, Easy 3-Ingredient Chia Seed Strawberry Jam, No-Knead Cranberry Walnut Bread with Honey. Thirty minutes before baking time, preheat a baking stone near the middle of the oven to 425F, with an empty broiler tray on any other shelf that won't interfere with rising bagels. Add 1/2 tsp pink salt. Leave for a few minutes. X Peppercorn Potato 1 bagel 107 300 4.5 0 550 . Ingredients for Whole Wheat Bagels For bagel dough: 1 cup (240g) lukewarm water 1 Tbsp. . Contact us to create a wholesale account. (62% whole grain) Detailed Ingredients Sprouted Grain Bagel Flat (Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme [Corn . Baked With Whole Grain; Made With Organic Wheat; Flavor Blasted Explore All Goldfish Crackers; Breads, Buns & Rolls. Combine 3 quarts water and brown sugar in a large pot; bring to a boil. Add 1 c water. 1 and cup all-purpose flour 2 tablespoons everything bagel seasoning see note #1 5 tablespoons extra virgin olive oil 4 to 5 tablespoons water, as needed Instructions Preheat the oven to 350 degrees. Directions. To form a bagel shape, press your middle and ring finger (together) into the centre of one ball to make a hole right through the middle. Frozen. To revive several-day-old bagels, microwave very briefly (15 seconds), or moisten with water and bake for 10 minutes in a 350F oven or simply toast them. As you wait for the water to boil, divide the dough into 12 pieces (as evenly sized as possible). The new bread was called beugel, derived from the German word stirrup, bugel.. Whole wheat bagels are a healthier option than traditional white flour bagels. Add the bagels to the boiling water and poach for 2 minutes, flipping halfway through. A can of cream of mushroom soup can be a real dinner saver. This was exactly what I needed for a whole wheat bagel recipe. Form the dough into a loose ball (doesn't have to be perfect) and place in a lightly greased bowl, covered and let it rise somewhere warm for 10min. Preheat the oven to 500 F. Bring a large pot of water to a boil. Shipped Overnight. Shape the dough into equal-sized balls. Place wheat bagels into water (2-3 at a time) and boil 1 minute per side. Ingredients 2 teaspoons salt 4 teaspoons sugar 1 1/4 cups warm water 2 cups plain white flour 2 cups wholewheat flour 2 teaspoons dry yeast Making Up Your Bagel Dough Put the yeast and sugar into the warm water to activate. New Yorker Wholesale Bagels isnota certified nut free environment, althoughnone of our products contain any nuts. Instructions To make the dough by hand: Mix together the water, yeast, sugars, and the malt. UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR, WATER, SESAME SEEDS, BROWN SUGAR, MALT SYRUP, contains 2% or less of each of the following: SEA SALT, YEAST, RAISIN JUICE CONCENTRATE, MALT POWDER, MOLASSES POWDER, HONEY POWDER, SOYBEAN OIL, WHEAT GLUTEN, ASCORBIC ACID, ENZYMES. Never refrigerate bagels or any bread product. . These Whole Wheat Bagels are a healthier, fibre-packed version of my favourite New York Style Bagel recipe and I just know youre going to love them as much as we do! If you are vegan use vegan yogurt. Order now. UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, RAISINS, contains 2% or less of each of the following: MALT SYRUP, DRIED CRANBERRIES, BROWN SUGAR, SUNFLOWER SEEDS, FLAXSEEDS, WHEAT GLUTEN, SEA SALT, RAISIN JUICE CONCENTRATE, YEAST, MALT POWDER, MOLASSES POWDER, HONEY POWDER, SOYBEAN OIL, ASCORBIC ACID, ENZYMES. None of our bagels contain animal products of any kind with theexception of a minute amount of natural honey. Ingredients. 1 1/4 cup boiling water3 tablespoons honey1 tablespoon salt2 tablespoons dry active yeast1/4 cup lukewarm water4 cups whole wheat flour, more if needed. Step 3: Keep mixing for about 10 minutes or till the dough forms. (10g) honey 1 cup (150g) bread flour or all-purpose flour 1 cup (150g) whole wheat flour 1 cup (90g) oat flour or blended oats 1 tsp. Preheat oven to 425F, and line a baking sheet with parchment paper. View More, This simple craft is so perfect for school or on weekends! The texture should be smooth and without lumps. Generously brush each bagel with the egg wash. Bake for about 25 minutes or until golden brown. UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR, WATER, BROWN SUGAR, MALT SYRUP, contains 2% or less of each of the following: WHEAT GLUTEN, SEA SALT, YELLOW CORN FLOUR, YEAST, RAISIN JUICE CONCENTRATE, MALT POWDER, MOLASSES POWDER, NATURAL COLOR (PAPRIKA, TURMERIC), HONEY POWDER, SOYBEAN OIL, ASCORBIC ACID (VITAMIN C), ENZYMES. All Rights Reserved. Certified Kosher. Keyword: Bagels, whole wheat Servings: 8 bagels Author: Rachel (littlechefbigappetite) Ingredients Bagels 1 package active dry yeast (about 1 TBSP) 1 1/3 cups 11 oz warm water (not hot), divided 3 Tablespoons sugar, divided 3.5 cups White Whole Wheat Flour (16 oz.) Lender's 100% Whole Wheat Bagels offer the taste and texture of a plain bagel but with the benefits of whole grain. This site contains affiliate links. 140/2000Cal left. 1. Add the yogurt and maple syrup and mix until combined. WHOLE WHEAT FLOUR, WATER, UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR, BROWN SUGAR, MALT SYRUP, contains 2% or less of each of the following: SEA SALT, YEAST, RAISIN JUICE CONCENTRATE, MALT POWDER, MOLASSES POWDER, HONEY POWDER, SOYBEAN OIL, WHEAT GLUTEN, ASCORBIC ACID, ENZYMES. Thomas' 100% Whole Wheat Bagels As part of a healthier lifestyle, it's a tasty way to get whole grains and fiber first thing in the morning. Pre-Sliced, Authentic Taste, No cholesterol and low fat. Line a large baking sheet with parchment paper. Enjoy with some cream cheese or butter, toasted, or however you like! Id love to know! Step 2: In a mixer, pour the wheat flour, salt, sugar, and syrup. Take 1 cup whole wheat flour in a bowl. For example - water and oil mixtures, as well as . Learn more about the Volk Family Wheat Farm. Let the mixture sit for five minutes. Your email address will not be published. Got leftovers? Learn the good & bad for 250,000+ products. Add 1 cup non fat Greek yogurt. Available Sizes 6-pack Nutrition Facts and more See All Bagels Find a store near you. It's such a thin coat of egg, it will cook on the hot bagel. Subscribe to get new recipes delivered to your inbox. Let me know in the comments below, whats your favourite bagel and cream cheese combination? The onlycommon allergen thatis present in our productsiswheat. Learn the good & bad for 250,000+ products. Nutrition information is based upon standard recipes. As to Kate B's answer, most bagels are NOT vegan because most have egg wash and the whole wheat ones use honey. 510 grams / about 4 cups sprouted whole wheat flour or whole wheat flour 1 teaspoons fine sea salt 1 teaspoons instant yeast 1 cups plus 1 teaspoons / 408 milliliters lukewarm water 1. American, Canadian, Montreal, New York, North American, Easy Homemade Bagels, Plain Bagels, Whole Wheat Bagels. UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR, WATER,BLUEBERRIES, BROWN SUGAR, MALT SYRUP, contains 2% or less of each of the following: WHEAT GLUTEN, SEA SALT, RAISIN JUICE CONCENTRATE, NATURAL FLAVOR, YEAST, MALT POWDER, MOLASSES POWDER, HONEY POWDER, SOYBEAN OIL, WHEAT GLUTEN, ASCORBIC ACID, ENZYMES. There are 250 calories in bagel of Whole Wheat Bagels by Heb from: Carbs 49g, Fat 2g, Protein 12g. Add all of the white whole wheat flour, mixing well. Place the dough on a lightly floured surface. Milano Cookies; Farmhouse Cookies; Chunk Cookies; Distinctive Cookies; Explore All Cookies; Desserts & Puff Pastry. WWHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POPPY SEEDS, SUGAR, SALT, BROWN SUGAR, RYE FLOUR, YEAST, WHOLE GRAIN RYE MEAL, MALT POWDER, MALTED BARLEY FLOUR, CARAMEL COLOR, GROUND CARAWAY SEED, LACTIC ACID, SOYBEAN OIL, HYDROLYZED WHEAT GLUTEN, SILICON DIOXIDE (FLOW AID), CALCIUM SULFATE, ASCORBIC ACID (VITAMIN C), GROUND DILL SEED, WHEAT FLOUR, ENZYMES. Mix the flour, baking soda and salt in a bowl. Almond: Almonds, Sugar, Palm Oil, Sunflower Lecithin, Salt. 4g Fiber. Sprinkle with seeds or salt if desired. Yes, simply use half whole-wheat flour and half bread flour. Mix everything and knead into a dough. Mix the sugar and cinnamon in a small bowl. Place the second measure of water in a small bowl or measuring cup. Using a sharp knife, cut into 4 pieces. 8 Place wheat bagels back on baking tray, lightly brush wheat bagels with egg wash, and add any seasonings as desired. Whole Wheat Bagel. Add 2 tsp baking powder. . WHOLE WHEAT FLOUR, WATER, UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR, RYE PUMPERNICKLE FLOUR, BROWN SUGAR, MALT SYRUP, contains 2% or less of each of the following: CARAMEL COLOR, SEA SALT, CARAWAY SEEDS, YEAST, RAISIN JUICE CONCENTRATE, MALT POWDER, MOLASSES POWDER, HONEY POWDER, SOYBEAN OIL, WHEAT GLUTEN, ASCORBIC ACID, ENZYMES. This Whole Wheat Pasta with Chicken combines the flavors of chicken, vegetables, Alfredo sauce and pasta to make a healthy dinner. Spread peanut butter on bagel halves. In a large bowl, mix whole wheat flour, baking powder and salt until combined well. Any Size. Bring a pot of water to a boil, add in baking soda & sugar. Homemade bagels are one of my favourite breads to make at home for my family. This means if you purchase something through one of the affiliate links, Iwill receive a small commission on the product you buy. Add yogurt, and thoroughly mix to a dough-like texture. Cover the dough with plastic wrap and allow it to rest approximately 30 minutes. 1. These Whole Wheat Bagels are perfectly dense and chewy and packed with the goodness of whole wheat! Let the bagels you've formed sit on the work surface for about 5 minutes before gently lowering them into the boiling honey water 1 or 2 at a time. In a bowl, mix together flour, baking powder, dried blueberries, cinnamon and salt. Sandwich Breads; Swirl; Buns & Rolls; Frozen Bread; Explore All Breads, Buns & Rolls; Cookies. In 1960, the frozen bagel made its introduction and consumers had access to bagels even if they didnt live near a bakery. Stir well then set aside to cool to lukewarm (about 100 degrees F). Please see ingredient lists below for information on a specific bagel flavor. UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR, WATER, BROWN SUGAR, MALT SYRUP, contains 2% or less of each of the following: DRIED GARLIC, POPPY SEEDS, SESAME SEEDS, DEHYDRATED ONION, SEA SALT, YEAST, RAISIN JUICE CONCENTRATE, MALT POWDER, MOLASSES POWDER, HONEY POWDER, SOYBEAN OIL, WHEAT GLUTEN, ASCORBIC ACID, ENZYMES. Ingredients: Sprouted Organic Whole Wheat Berries, Organic Unbleached Wheat Flour, Filtered Water, Organic Barley Malt, Organic Cultured Wheat Flour, Organic Vinegar, Sea Salt, Yeast, Organic Whole Wheat Flour, Enzymes, Ascorbic Acid. To make homemade whole wheat Bagels youll need: Thats it! Make the dough as directed and rise for one hour at room temperature. Select "Dough" setting. Their vegan flavors include Blueberry, Cinnamon Swirl, Cinnamon Raisin, Everything, Onion, Plain, Plain made with Whole Grain, and 100% Whole Wheat. Please click a link below to view the ingredients and Nutrition Information label for any of ourNew York City bagels. CDKitchen, Inc. 22:11:03:22:53:18 :C: 22 Surprising Recipes Made With Cream Of Mushroom Soup. When dissolved, stir it into the honey mixture and mix well. Ingredients of our mini bagels are the same as the larger sizes, above. Get full nutrition facts for your favorite foods and brands. Remove the dough from the machine after the first knead - approximately 20 to 30 minutes. Variations may occur due to differences in suppliers, customized ordering, and product preparation at the restaurant. Allow the yeast to sit for 5 minutes before stirring together. Alternatively, if you can find vital wheat gluten (it's usually carried at health food stores), add 4 teaspoons to the all-purpose flour, and you should have a good substitute for the bread flour called for in the recipe. Adding part all purpose flour helps these bagels to rise better and contributes to a more chewy texture. Contains: Wheat, Sesame seeds, Allium (Onion) Place on a lightly floured work surface and cover with a cloth. Making homemade bagels is actually very simple and easy enough for beginning bakers. 4 to 4 1/2 cups whole wheat flour (I use freshly ground flour from hard white wheat) 1 pkg yeast (2 1/4 teaspoons) 1 1/2 cups warm water (if you put your finger in and it hurts, it's too hot and will kill your yeast) 3 Tablespoons honey + 1 Tablespoon honey 1 teaspoon sea salt Stir together 2 cups of the flour, the salt and the yeast. UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR, WATER, JALAPENO PEPPERS, RED BELL PEPPERS, BROWN SUGAR, MALT SYRUP, Contains 2% or less of each of the following: SEA SALT, YEAST, RAISIN JUICE CONCENTRATE, MALT POWDER, MOLASSES POWDER, HONEY POWDER, SOYBEAN OIL, WHEAT GLUTEN, ASCORBIC ACID, ENZYMES. You can still search and find our health recipes here. 1 cup whole wheat flour (I use Bob's Red Mill Stoneground Whole Wheat), 1 egg scrambled with a sprinkle of salt (used as a wash before and after the bagels are baked). I don't recommend this. Turn off mixer and allow batter to rest for 5 . Add sesame seeds, poppy seeds, coarse sea salt or sugar, or any other desired topping after brushing the bagels with egg wash (before baking). Test products or . It works great in casseroles and can turn into a sauce or gravy in a pinch. I was looking for a whole wheat bagel recipe, and this one looked nice and easy. Advertisement ingredients Units: US 1 cup warm water (110 degrees F/45 degrees C) 1 12 teaspoons salt 3 tablespoons honey 2 cups whole wheat flour 1 cup rolled oats 1 tablespoon vital wheat gluten 2 14 teaspoons active dry yeast 3 quarts boiling water 3 tablespoons molasses 1 tablespoon cornmeal 1 egg white directions Ingredients Whole wheat thin bagel: whole wheat flour, water, cellulose, wheat gluten, sugar, wheat bran, yeast, contains 2% or less of: polydextrose, soybean oil, dough conditioners (monoglycerides, datem . 3 Delicious and healthy summer BBQ recipes! 3. Step 3: Mix on medium for 8-9 minutes until you get a smooth, stiff, elastic dough. Full nutritional information sheets are also available here. UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR, WATER, POPPY SEEDS, BROWN SUGAR, MALT SYRUP, contains 2% or less of each of the following: SEA SALT, YEAST, RAISIN JUICE CONCENTRATE, MALT POWDER, MOLASSES POWDER, HONEY POWDER, SOYBEAN OIL, WHEAT GLUTEN, ASCORBIC ACID, ENZYMES. honey Select your pack . (7g) vegetable oil For bagel boiling: 2-3 quarts water 2 Tbsp. Preheat oven to 425 degrees. Move your fingers gently in a circular motion to make the hole a little bit bigger. I also rolled them into a rope and put the ends together, it seemed a lot better than just poking a whole in the middle Usually, you split the flour- half whole wheat and half white. These whole wheat bagels are perfectly dense and chewy with that perfect, shiny, classic bagel crust they toast up so nicely, and top them with cream cheese, butter, or jam and youll be in homemade bagel heaven!! Combine the first three ingredients and stir. 1 teaspoon salt 1 teaspoons yeast 3 cups whole wheat flour 1 tablespoon cornmeal (Optional) 2 tablespoons white sugar 1 egg white (Optional) Directions Place water, honey, vital wheat gluten, salt, yeast, and whole wheat flour in the bread maker in that order. Boil for 90 seconds on one side, flip the bagel and boil for another 90 seconds on the other side. Repeat with remaining bagels. Turn dough onto a floured surface; knead briefly. Wheat is more dense than white flour, so you may need to increase your baking time. 105 M Makes: 4 Servings Ingredients Ingredients For Bagel Dough 250 grams Whole Wheat Flour 250 grams All Purpose Flour (Maida) 260 ml Lukewarm Water 3 teaspoons Active dry yeast 2 tablespoons Honey 3 teaspoons Salt 20 grams Butter (Salted) , softened Ingredients For Caramel Water 100 grams Sugar 4 liter Water 1 teaspoon Baking soda Theyre easy to make with no special equipment or ingredients, and no refined sugar! Raspberry: Raspberry, Cane Sugar, Pectin. 230 Calories. Transfer to lightly floured work surface and knead with hands about 2 minutes to form a dough. Here's how cutting out alcohol impacts weight loss . Make your own German Streusel Cranberry Bagels. nut free Ingredients 1/2 Cup tomato sauce 1/4 Tsp garlic powder 1/4 Tsp Italian herbs 6 Mini whole wheat bagels, split in half 3/4 Cup mozzarella cheese, shredded Preparation 1. Use a spoon to stir everything until it starts to become a ball. These must weigh a ton. Line a large sheet pan with parchment paper. Measure the flours and salt into a large bowl and whisk together. ingredients 1 1/4 cup boiling water 3 tablespoons honey 1 tablespoon salt 2 tablespoons dry active yeast 1/4 cup lukewarm water 4 cups whole wheat flour, more if needed directions Combine the boiling water, honey, and salt in a large, heat-proof bowl. You do not need to put the bagels back in the oven after you brush them with egg wash. Preheat oven to 375F. Delicious recipes from my kitchen to yours. Ingredients 1 1/2 cups bread flour 1 teaspoon kosher salt 1 (0.25oz) package (7g) or 2 1/4 teaspoons Platinum Yeast 1 1/4 cups warm water (120-130F) 2 tablespoons honey 1 1/2 to 2 cups white whole wheat flour Water (for boiling) 1-2 teaspoons additional honey (optional, for water bath) Instructions Place the bagels on a cookie sheet and coat each one with sauce. UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR, WATER, RYE PUMPERNICKEL FLOUR, BROWN SUGAR, MALT SYRUP, contains 2% or less of each of the following: CARAMEL COLOR, SEA SALT, CARAWAY SEEDS, RAISIN JUICE CONCENTRATE, YEAST, MALT POWDER, MOLASSES POWDER, HONEY POWDER, SOYBEAN OIL, WHEAT GLUTEN, ASCORBIC ACID, ENZYMES. Aug 1, 2022 Healthy dairy-free zucchini brownies. Stir with a fork and leave to sit for about 10 minutes until the yeast begins to blossom. . 1 bagel Prep Time 1 hour, 30 minutes Cook Time 18 minutes Total Time 1 hour, 48 minutes Ingredients 450g whole grain rouge de bordeaux flour (3 1/2 cups) 390g whole grain turkey red wheat flour (3 cups) 520-550g water (2 1/5 - 2 1/3 cups) 200g ripe sourdough starter (~1 cup) 17g salt (3 tsp) 15g vital wheat gluten (1 1/2 Tbsp) whole wheat flour, water, unbleached unbromated enriched wheat flour, rye pumpernickle flour, brown sugar, malt syrup, contains 2% or less of each of the following: caramel color, sea salt, caraway seeds, yeast, raisin juice concentrate, malt powder, molasses powder, honey powder, soybean oil, wheat gluten, ascorbic acid, enzymes. Toggle navigation Fooducate. Turn the dough out onto a well floured surface and knead for about 10-15 turns until the dough forms a ball and isn't too sticky. Sodium 2010 mg. 290/2300mg left. The first bagel rolled into the world in 1683 when a baker from Vienna, Austria, was thankful to the King of Poland for saving Austria from Turkish invaders. These Bow Tie Pasta Butterflies are cute and fun and don't take many materials! Whisk the egg and water together and brush the mixture lightly over the tops of the bagels. Or substitute brown sugar in its place. UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MINCED ONION, contains 2% or less of each of the following: SEA SALT, YEAST, SUGAR, MOLASSES POWDER, HONEY POWDER, SOYBEAN OIL, WHEAT GLUTEN, ASCORBIC ACID, ENZYMES. However, bagels didnt become a staple in America until the 1950s! Tips & Strategies for Simplifying Meal Time! Roll each piece into a ball with a smooth surface. Ingredients 3/4 cup (180ml) lukewarm water (about 100-110F) 1 teaspoon olive oil 2 teaspoon pure maple syrup 1/2 teaspoon table salt 1 (0.25oz) package (7g) or 2 1/4 teaspoons Red Star Quick Rise Yeast 1/2 teaspoon ground cinnamon 2 to 2 1/2 cups (240-300g) whole wheat flour, divided Instructions We are all about tasty treats, good eats, and fun food. Contains Almonds. Preheat oven to 350F. View More, To learn more and receive updates Contact Us, Sausage, Egg & Cheese Breakfast Bagel Sandwiches, Explore Other Existing Stories, Articles, & Recipes, According to legend, the first bagel rolled into the world in 1683 when a baker from Vienna Austria was thankful to the King of Poland for saving Austria from Turkish invaders. Poke one thumb through the center of one ball. In a medium bowl combine the flour, baking powder and salt and whisk well. Use your hands to knead the dough for 2-4 minutes or until it becomes quite elastic when stretched. UPC: -25737-05013-5. Your email address will not be published. UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR, WATER, BROWN SUGAR, MALT SYRUP, contains 2% or less of each of the following: SEA SALT, YEAST, RAISIN JUICE CONCENTRATE, MALT POWDER, MOLASSES POWDER, HONEY POWDER, SOYBEAN OIL, WHEAT GLUTEN, ASCORBIC ACID, ENZYMES. Add the baking soda . WHOLE WHEAT FLOUR, WATER, UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR, BROWN SUGAR, MALT SYRUP, contains 2% or less of each of the following: DRIED GARLIC, POPPY SEEDS, SESAME SEEDS, DEHYDRATED ONION, SEA SALT, YEAST, RAISIN JUICE CONCENTRATE, MALT POWDER, MOLASSES POWDER, HONEY POWDER, SOYBEAN OIL, WHEAT GLUTEN, ASCORBIC ACID, ENZYMES. 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