quaker oats oatmeal instant

Love the convenience of the small packs for travel, but ESPECIALLY because there's zero sugar in them! Want to make a simple change to your diet that's in your health's best interest? . Yes! Be wary. subaru forester features. Higher in fiber than the offerings above, we're starting to get on the right track with the following options. For the same reason, there are certain fruits we recommend munching on when you're looking to sustain levels of energy rather than get a quick jolt. Try topping this delicious bowl of oatmeal with fresh berries or crunchy peanuts. Ditch the spoon & fork! how many times can you appeal a civil case At least they don't have any trans fat added to them. Summary: An easy and delicious recipe for homemade instant oatmeal packets that tastes just as good as store-bought. Its nutrition label is nearly identical to its non-organic cousin listed above, but there's one key difference that set it apart. : Made with a delicious blend of whole grainsoats, barley, rye, quinoa, and flaxthis super cereal makes the perfect start to your day. var xhr = new XMLHttpRequest(); Wow, this is great! **Consuming 3 grams of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. About Us. : Your recently viewed items and featured recommendations, Select the department you want to search in, Quaker Instant Oatmeal Lower Sugar, 4 Flavor Variety Pack (44 Pack), Quaker Instant Oatmeal Express Cups, 4 Flavor Variety Pack, 1.76 Ounce (Pack of 12), Quaker Instant Oatmeal, High Fiber 3 Flavor Variety Pack, Individual Packets, 32 Count, QUAKER Instant Oatmeal, USDA Organic, Non-GMO Project Verified, 3 Flavor Variety Pack, Individual Packets, 32 Count. Full content visible, double tap to read brief content. But obviously all this depends on your microwave. , ASIN medical term for spinal cord More Quaker Products Product Description Spray 12 medium muffin cups with cooking spray or line with nonstick paper baking cups, or baking cups sprayed with nonstick spray. I recommend for this use. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. This packet has the same weight as the two above it, but with two to three fewer grams of sugar. You'll be better off with this breakfast than an Entenmann's Honey Bunone of the 11 Worst Entenmann's Products. 25 Popular FruitsRanked by Sugar Content! : Quaker Instant Oatmeal Cups - 50% Less Sugar Cinnamon Pecan. EatThis.com is part of the AllRecipes Food Group. All the other individual packaged stuff is loaded with sugar. I have, at times, been unable to cook things requiring close attemtion. Reviewed in the United States on December 3, 2015, Reviewed in the United States on May 19, 2011. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. There was a problem adding this item to Cart. Add. Adding our oats to your baked treats can help elevate the flavor, texture, and nutritional value of your fav desserts (like this blueberry croissant)! For additional information about a product, please contact the manufacturer. Why the difference in weight? disadvantages of non alcoholic wine; kalanchoe stems drooping; pyrin protein function. Although omega-6s are essential fatty acids, they can cause inflammation when eaten in excessand Americans are, on average, eating too much of them. On the other hand, this Maple & Brown Sugar option has an extra three grams of whole grain oats, which are full of healthy fats and protein. Made with 100% whole grain oats, Weight Control Oatmeal contains 7 grams of protein and 6 grams of fiber** for a hearty bowl of oatmeal that helps fill [] Quaker Instant Oatmeal Low Sugar Fruit and Cream Variety 8.4 oz. ONO Protein Overnight Oats - Cereal Milk (6 Pack) - 20g Protein, Overnight Oats, Gluten-Free, Low Sugar - Organic Gluten-Free Oats, 20g of Protein, 2g Sugar, Gluten-Free Cornflakes, Organic Chia Seeds & Flaxseeds, Lion's Mane Mushroom, BariWise Protein Oatmeal, Maple & Brown Sugar - 6g Net Carbs, 100 Calories, 1g Fat (7ct), Umpqua Oats, No Mush All Natural Premium Oatmeal Cups, Custom Milled & Non-GMO (Triple Berry, Pack of 8), Kodiak Cakes Instant Oatmeal Packets - High Protein - 100% Whole Grains Breakfast Food - Maple & Brown Sugar, Cinnamon, & Chocolate Chip (24 Packets), 1996-2022, Amazon.com, Inc. or its affiliates, Quaker Oats 100% Whole Grain Quick 1-Minute Oatmeal Instant Oatmeal - 10 Pounds - Pack of 3. Calories. Oatmeal contains a healthy mixture of fiber, complex carbohydrates, and plant-based protein that makes it beneficial for weight loss.A half-cup of dry Old Fashioned Quaker Oats contains 150 calories, three grams of fat, 27 grams of carbohydrates, five grams of protein, and one gram of naturally occurring sugar. , Product Dimensions } Sub out your bowl of high-sugar breakfast cereal for a packet of oatmeal. Add oats; stir to mix well. Product formulation and packing and promotion may change. Try topping this delicious bowl of oatmeal with fresh berries or crunchy peanuts. Quaker, Quick 1 Minute Oats, Oatmeal, 42 oz. by Quaker, Amazon Brand - Instant Oatmeal, Maple and Brown Sugar, Pack of 20, Quaker Instant Oatmeal Express Cups, Maple & Brown Sugar and Honey & Almond Variety Pack, 12 Count (Pack of 1), Quaker Instant Oatmeal Fiber Protein Variety Pack 8, 12.1 Ounce, Quaker High Fiber Cinnamon Swirl Instant Oatmeal 12.6 Oz (Pack of 2), High Protein, Low Sugar Oatmeal On The Go. Convenience too! Like the flavor above, Honey Almond contains all the same B-vitamin-rich whole grains, but it edges out the apples and cinnamon version because it's higher in healthy fats because of the addition of almonds. Experts find that the physical act of chewing actually acts as a satiety cue to your brain that you're eating food, and can help curb your hunger more effectively than just slurping down a mushy bowl of plain oats. . TriPac (Diesel) TriPac (Battery) Power Management Rather, it's from hydrogenated palm oil, palm kernel oil, and palm oilan ingredient implicated in a recent report by the well-respected European Food Safety Authority (EFSA) to be more carcinogenic (cancer-causing) than any other oil on the market. I would buy this again. Bake 15 to 20 minutes. Does Instant Oatmeal need to be cooked? - 4 cups Quaker Oats - 2 cups non-fat milk and 1 tbsp vanilla - 1 tbsp honey and 1 egg plus 1 egg white, beaten Heat oven to 350F. Try topping this delicious bowl of oatmeal with fresh berries or crunchy peanuts. Per 1 packet (35 g): 130 calories, 2 g fat (0.5 g saturated fat, 0.5 g polyunsaturated fat, 1 g monounsaturated fat), 170 mg sodium, 26 g carbs (2 g fiber, < 1 g soluble fiber, 11 g sugar), 3 g protein. A: You'd think these organic oats would rank higher, but their health food buzzword has no merit here. $24.99. It's simple: organic whole grain oats, dried fruits, nuts, seeds and some spices. Like the Weight Control packet that precedes it, Quaker's High Fiber options also have calorie-confusing artificial sweeteners. - 2 1/2 cups Quaker Oats (quick or old fashioned, uncooked), divided. Reviewed in the United States on February 11, 2016. As part of a heart healthy diet, 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. For more than 135 years, Quaker's brands have served as symbols of quality, great taste and nutrition. Subscribe. Let stand 5 minutes on wire rack before removing from pan. Per 1 packet (45 g): 160 calories, 3 g fat (0.5 g saturated fat, 1 g polyunsaturated fat, 1 g monounsaturated fat), 290 mg sodium, 29 g carbs (6 g fiber, 4 g soluble fiber, 1 g sugar), 7 g protein, It sounds confusing to rank an oatmeal called "Weight Control" dead last, but hear us out. Quaker Oatmeal Squares; Quaker Toasted Oatmeal; Quaker Oh's; Quaker Corn Bran; Quaker Oat Bran; Quaker Puffed Rice; Quaker Puffed Wheat . Per 1 packet (35 g): 130 calories, 2 g fat (0.5 g saturated fat, 0.5 g polyunsaturated fat, 1 g monounsaturated fat), 180 mg sodium, 27 g carbs (2 g fiber, < 1 g soluble fiber, 12 g sugar), 3 g protein. There was a problem completing your request. Per 1 packet (61 g): 240 calories, 5 g fat (1 g saturated fat, 2 g polyunsaturated fat, 1.5 g monounsaturated fat), 190 mg sodium, 40 g carbs (4 g fiber, 2 g soluble fiber, 12 g sugar), 10 g protein. Per 1 packet (43 g): 150 calories, 2 g fat (0 g saturated fat, 0.5 g polyunsaturated fat, 1 g monounsaturated fat), 210 mg sodium, 32 g carbs (3 g fiber, 1 g soluble fiber, 14 g sugar), 4 g protein. 1 serving- cup oats 1 cup water 2 servings- 1 cup oats 1 cup water (water or milk) , Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.Learn more how customers reviews work on Amazon. Company Overview; Community Involvement; Careers; Partnerships; Products & Services Pure and natural Sprouted Rolled Oats Instant Oatmeal, simple ingredients, absolute health #SproutedRolledOat# #SproutedOatmeal# #WholeGrain#. I normally make this for their breakfast, when we are pressed for time and need to eat a quick breakfast. Whole Grain Rolled Oats, Oat Flour, Calcium Carbonate, Salt, Guar Gum, Caramel Color, Reduced Iron, Vitamin A Palmitate. Plus, the packets are portable, so you can take one with you for breakfast wherever you go. Please try again later. And rather than acting like many dietary fibers that help to slow digestion, maltodextrin is digested quickly and may actually spike your blood sugar even more! 0.500g. Ripping open the wrong bagged breakfast may be throwing your body goals off track. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. Because the Apples & Cinnamon packet is higher in sugar, Quaker makes the serving size smaller. Store leftovers in refrigerator, covered. To me that is a breakfast worth eating and brings happy memories back as well. Reviewed in the United States on June 9, 2022. Knock another gram of sugar off with this honey bun flavor. Please try again. Per 1 packet (43 g): 160 calories, 2 g fat (0.5 g saturated fat, 0.5 g polyunsaturated fat, 1 g monounsaturated fat), 170 mg sodium, 33 g carbs (3 g fiber, 1 g soluble fiber, 12 g sugar), 4 g protein. The nut is full of polyunsaturated fats: a group of fats that activate genes that reduce fat storage and improve insulin metabolism. 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Heart Healthy Whole Grains: Quaker Oats are 100 percent Whole Grains; Diets rich in whole grain foods and other plant foods and low in saturated fat & cholesterol may help reduce the risk of heart disease. Quaker Oats Quick 1 Minute Oatmeal has 2 grams per serving. Price: (as of - Details) Get a little support with your weight-management plan by having a wholesome and flavorful breakfast choice of Quaker Weight Control Instant Oatmeal. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Serving Size: 1 packet (28 g) Amount Per Serving. Precedent Precedent Multi-Temp; HEAT KING 450; Trucks; Auxiliary Power Units. Good ol' Regular flavor so it doesn't have all that extra sugar and stuff. Top with a drizzle of honey and, if desired, chia seeds. Although the Cranberry Almond Protein flavor has more fiber, it also has more omega-6-rich vegetable oils than this Banana Nut flavor. I add Equal, and it tastes just like Im not a diabetic and am eating oatmeal with brown sugar. 2001 ylndan beri PepsiCo'ya aittir. And not only that, but you dump the oatmeal into the microwave bowl and you can measure the water in the paper pack! We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Quaker Instant Oatmeal, 4 Flavor . My husband uses it when backpacking, but I wouldnt be without it anywhere. Quaker Instant Oatmeal Chocolate includes real chocolate chips and 100% whole grain oats providing 24g whole grains per serving, making this sweet treat is a delicious way to start or end your day! For nearly the same nutrition as the organic offering, these oats come fortified with an array of energizing B vitamins that the majority of Americans are missing out on. Reviewed in the United States on April 1, 2017. One pouch has 1 gram of soluble fiber. Match with the search results: Pour a packet of oats into a bowl and 1 cup hot water. Today. It's a win win all around. Quaker Instant Oatmeal - Regular. You need energy to fuel an active lifestyle. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. It can be but that is easy to fix. Per 1 packet (50 g): 190 calories, 4 g fat (2 g saturated fat, 0.5 g polyunsaturated fat, 1 g monounsaturated fat), 240 mg sodium, 36 g carbs (3 g fiber, 1 g soluble fiber, 12 g sugar), 4 g protein. According to a recent Cell Metabolism study, consistently consuming artificial sweeteners may recalibrate the connection between sweetness and calories in your brain. Quaker Oats deliver about four grams of fiber to help your reach your goal of 25-30 grams every day. Instead, the label may actually lead you to believe you can eat more of it since it touts the oats' "health" benefits, according to Cornell University researchers. This packet is packed full of additives that may only serve to defeat your body goals. And, they removed the artificial colors and caramel color linked to cancer ( 7 ) from Dinosaur Eggs Instant Oatmeal for kids, and replaced these with natural colors made from radishes, spirulina, and turmeric. This choice shuns caramel coloring: an additive which has been shown to cause cancer in animals and is a possible carcinogen for humans. 3%. xhr.send(payload); Stir to combine and microwave on high for 30 seconds to 1 minute. To prepare, pour the contents of one packet into a microwave-safe bowl and add up to 2/3 cup milk or water. It's a no-brainer; consumption of high-fiber oats has been linked to everything from lowering cholesterol, improving heart health, fending off inflammation, and aiding with weight loss. Fiber that comes from a diet rich in grains, fruits and vegetables helps keep things moving through the intestines and colon. I use 2 packets and about 3/4 cup water. For more information, don't miss 25 Popular FruitsRanked by Sugar Content! Specials; Thermo King. These are the normal sized packets that we all know and love. advice every day. Quaker Instant Oatmeal Variety Pack (52 pk.) Need a quick start to your day? Just adjust the amount of water you add to ensure that you get the desired consistency. We've finally moved passed the artificially-sweetened offerings. Taste the tropical fruit with Quaker Instant Oats Tropical Fruits with real Papaya, Guava and Pineapple! Your gut is often referred to as the bodys second brain" and maintaining digestive health is important to keep you feeling your best. Get the best food tips and diet Heat oven to 350F. Customer Questions It's got nearly identical nutritionals to the two oats above, but this packet gives you a little extra to chew on: cranberries. #GlutenFree. To Cook, Just Add Boiling Water. , UPC : Saturated Fat. With a cook time of 2 minutes or less, it's time to show your morning who's boss. Quaker Instant Oatmeal Lower Sugar Maple Brown Sugar 9.5 oz, 8 Packets. Place 2 cups oats in large bowl. 1962 4.5 out of 5 Stars. When it comes to Quaker, this is your healthiest classic packet of oats. In medium bowl, combine milk, vanilla, agave nectar, cinnamon, egg and egg white; blend well. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. if( navigator.sendBeacon ) { Quaker Instant Oatmeal, Original, Individual Packets, 0.98 Ounce , 48 Count (Pack of 1 ) $1888 ($0.40/Ounce) Quaker Instant Oatmeal Cinnamon Spice - 1.51 Ounce (Pack of 20) $1499 ($9.93/Ounce) Total price: $53.82 Add all three to Cart Some of these items ship sooner than the others. Stir and enjoy. Stir until well-mixed. - 1/2 cup pitted dried plums (prunes) or dates. . } ); 6254a4d1642c605c54bf1cab17d50f1e, Per 1 packet (34 g): 120 calories, 2 g fat (0 g saturated fat, 0.5 g polyunsaturated fat, 0.5 g monounsaturated fat), 290 mg sodium, 24 g carbs (3 g fiber, 1 g soluble fiber, 4 g sugar), 4 g protein. Original Instant Oatmeal Per 1 packet (28 g): 100 calories, 2 g fat (0 g saturated fat, 0.5 g polyunsaturated fat, 0.5 g monounsaturated fat), 75 mg sodium, 19 g carbs (3 g fiber, 1 g soluble fiber, 0 g sugar), 4 g protein Packed with protein and with no added sugar, this oatmeal packet serves as the perfect platform for a healthy breakfast. Once you've microwaved it, top it off with some bananas, peanut butter, flax seeds, and cinnamon to spice it up. Power up on-the-go with our nutrient-packed oatmeal cups! Bounty Quick-Size Paper Towels, White, 16 Family Rolls = 40 Regular Rolls, Love Beauty and Planet Volume and Bounty Thickening Shampoo and Conditioner For Hair Volume and Fine Hair Care Coconut Water & Mimosa Flower, Paraben Free, Silicone Free, and Vegan 13.5 oz 2 count, Olay Total Effects Tone CorrectingFaceMoisturizer with Sunscreen SPF 15, Light to Medium 1.7 Ounces. This Peaches & Cream Instant oatmeal contains an ingredient that has been banned by the FDA! Quaker Oats Company, Chicago merkezli bir Amerikan gda konglomerasdr. This is a quick and easy breakfast option which works well every time in my opinion. The whole grains found in Quaker Oats break down to become energy that is absorbed slowly. 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It is very simple to make with the package that shows you how much water to use. And the the single-serving packets are easy to prepare for a hot breakfast on any busy morning. whole grain instant oatmeal Product Description As part of a heart healthy diet, 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. Per 1 packet (57 g): 210 calories, 3 g fat (0.5 g saturated fat, 1.5 g polyunsaturated fat, 1 g monounsaturated fat), 200 mg sodium, 41 g carbs (5 g fiber, 1 g soluble fiber, 12 g sugar), 7 g protein. Quaker Instant Oatmeal comes in pre-measured packets and bowls containing about 1 ounce of whole grains in addition to other ingredients such as sugar, salt and other flavors and preservatives. Reviewed in the United Kingdom on March 17, 2013. Please use a different way to share. Add Quaker Oats to your container of choice and pour in milk and vanilla. *According to IRI latest 52 weeks dollar sales data ending April 17, 2016. Perhaps the best part, however, is that Quaker has made it easier than ever to add this superfood to your daily routine, thanks to their diverse line of instant oatmeal packets. What will you find in our #overnightoats? ", Maple and Brown SugarPer 1 packet (45 g): 160 calories, 2 g fat (0 g saturated fat, 0.5 g polyunsaturated fat, 0.5 g monounsaturated fat), 260 mg sodium, 34 g carbs (10 g fiber, 8 g soluble fiber, 7 g sugar), 4 g protein, Cinnamon SwirlPer 1 packet (45 g): 160 calories, 2 g fat (0.5 g saturated fat, 0.5 g polyunsaturated fat, 1 g monounsaturated fat), 210 mg sodium, 34 g carbs (10 g fiber, 8 g soluble fiber, 7 g sugar), 4 g protein. For current information, refer to packaging on store shelves. Top subscription boxes right to your door, 1996-2022, Amazon.com, Inc. or its affiliates, Learn more how customers reviews work on Amazon. shape of distribution worksheet pdf. Statements regarding dietary supplements have not been evaluated by the FDA, and these products are not intended to diagnose, treat, cure, or prevent any disease or condition. Expanding on the same sentiments from the Adventure Animals above, these Dinosaur Eggs also contain palm oil, as well as are colored with coal-derived artificial colors. It is a comfort food if there ever was one. - 2 teaspoons ground cinnamon (optional). A heart healthy diet includes whole grains, a variety of fruits and vegetables, low-fat dairy foods, lean poultry and fish, nuts and legumes, and non-tropical vegetables oils. It is my daily breakfast. That's why we've rifled through the nutrition information from every single instant oatmeal packet Quaker offers and ranked them based on their nutrients and ingredients. Error posting question. Two of these villains are artificial sweeteners acesulfame potassium and sucralose. Quaker doubles down on the artery-clogging effects by also adding trans fat derivatives mono and diglycerides. Discover which to pick up the next time you visit the supermarketand if you don't mind venturing out of the Quaker brand, make sure to check out our definitive guide to the best and worst instant oatmeals! On your way out the door grab one of our organic oatmeal cups Each cup is filled with probiotics and whole grains to better support your body's health! Get the best food tips and diet advice That's not something we'd want to feed our kids. Unable to add item to List. However, Quaker still adds inflammatory artificial flavor and potentially carcinogen-carrying caramel color to this Apple & Cinnamon flavor. There is nothing not to like about this product. With so much delicious variety, the only problem is deciding which one you'll . 1962 reviews. xhr.open('POST', 'https://www.google-analytics.com/collect', true); Combine milk, vanilla, honey, egg and egg white; blend well. It's higher in calories than the packet above, but you can attribute that to the larger serving size of three extra grams. Trans Fat. 00:00 00:00. Per 1 packet (28 g): 100 calories, 2 g fat (0 g saturated fat, 0.5 g polyunsaturated fat, 0.5 g monounsaturated fat), 0 mg sodium, 19 g carbs (3 g fiber, 1 g soluble fiber, 0 g sugar), 4 g protein. Quaker Instant Oats are made with 100% whole grain oats packed with fiber, protein, and beta-glucan. To calculate the overall star rating and percentage breakdown by star, we dont use a simple average. Add 1/2 cup raisins, 2 tablespoons butter, 2 tablespoons brown sugar and any other ingredient you want. Quaker Instant Oatmeal Express Cups, 4 Flavor Variety Pack, 1.76 Ounce (Pack of 12) 1.76 Ounce (Pack of 4) 18,464 $1698 ($2.41/Ounce) SNAP EBT eligible FREE delivery Thu, Nov 3 on $25 of items shipped by Amazon Or fastest delivery Mon, Oct 31 More Buying Choices $12.74 (7 new offers) Subscribe & Save $1613 ($2.29/Ounce) First Delivery Thu, Nov 3 Sorry, we were unable to perform your search at this time. Great cereal and I like it for me because I can use the package to fill to water or milk lime and then go to the microwave. Holding leadership positions in their respective categories, Quaker Oats and Quaker Rice Cakes are consumer favorites*. For my preference, I add a little more water than what it says. It serves up 160 milligrams of ALA: a plant-based, anti-inflammatory omega-3 fatty acids that fend off inflammation and strengthens heart and brain health. Quaker Instant Oatmeal is made from 100% whole grain Quaker Oats Top with strawberries, blueberries, walnuts, almonds, cinnamon or a drizzle of honey for a delicious breakfast Good source of iron, calcium and 6 other essential vitamins and minerals Buy it with This item: Quaker Instant Oatmeal Original, 12 Packets per Box (Pack of 4) Place oats in large bowl. All 25 Quaker Instant Oatmeal PacketsRanked! Running late in the morning? Divide mixture evenly among muffin cups. There wasn't a large enough difference in calories or sodium between the packets, so we chose not to rank based on these factors. Product details Is Discontinued By Manufacturer : No Add 1 1/3 cups water or milk.Microwave onhigh 2 To 3 minutes; stir. Combine water or different milks, whatever your diet recommends. This is your basic Quaker oats packet of rolled oats, sugar, caramel color, and a touch of cinnamon. 17 reviews. It also analyzed reviews to verify trustworthiness. TRADITIONAL OATS STEEL CUT OATS OATSPIRATION Old Fashioned Instant Oats Quick 1-minute How to Make Stovetop Oatmeal | Quaker Watch on Boil water or milk and salt. If the item details above aren't accurate or complete, we want . Just boil the water first in the microwave, then dump it into the bowl which has the oatmeal and sugar and butter.. stir let it sit for a minute makes Breakfast in just a few minutes. This box has 48 packets so you will have enough to last you a long time! Quaker Oats Company, a member of PepsiCo as of 2001, first introduced Quaker Instant Oatmeal in 1966. Please make sure that you are posting in the form of a question. Olivia Tarantino is the Managing Editor of Eat This, Not That!, specializing in nutrition, health, and food product coverage. When are food manufacturers going to drop these synthetic chemicals from our kids' food? This item cannot be shipped to your selected delivery location. Per 1 packet (43 g): 160 calories, 2.5 g fat (0.5 g saturated fat, 0.5 g polyunsaturated fat, 1 g monounsaturated fat), 200 mg sodium, 32 g carbs (3 g fiber, 1 g soluble fiber, 9 g sugar), 4 g protein. The only reason this oatmeal ranks higher than the other fruit and cream flavors is because it has one fewer gram of sugar. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Organic oatsespeically those that have the natural oils and outer husks removeddo not carry significant health benefits compared to their conventional counterparts. How cool is that? } We're not sure if we're more surprised or amused that there are actually no strawberries in this Strawberries & Cream oatmeal. Per 1 packet (43 g): 160 calories, 2 g fat (0.5 g saturated fat, 0.5 g polyunsaturated fat, 1 g monounsaturated fat), 260 mg sodium, 32 g carbs (3 g fiber, 1 g soluble fiber, 12 g sugar), 4 g protein. Please try again later. Always read labels and directions before using a product. Rather, we focused on fat (the more healthy fats, the better for lasting energy), fiber, and sugar. Pick up this flavor if you don't want to eat any artificial colors or flavors. Let stand 5 minutes. Per 1 packet (31 g): 110 calories, 1.5 g fat (0 g saturated fat, 0.5 g polyunsaturated fat, 0.5 g monounsaturated fat), 170 mg sodium, 22 g carbs (3 g fiber, 1 g soluble fiber, 6 g sugar), 3 g protein. I bought the instant flavored but it was so sweet and sometimes the fruit stayed hard. Your oatmeal is ready to eat in only 90 seconds. can spread the cereal out over time. Per 1 packet (43 g): 160 calories, 2.5 g fat (0.5 g saturated fat, 0.5 g polyunsaturated fat, 1 g monounsaturated fat), 220 mg sodium, 32 g carbs (3 g fiber, 1 g soluble fiber, 9 g sugar), 4 g protein.

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